You are not on your own
Did you know that in the UK, one in every eight men experiences a common mental health condition? We want to remind you that as long as we’re here, you’re never alone. We’re in this together, and we’re always here to help
Mental health matters
At Atletico Warton, we believe in keeping our doors wide open for friendly chats and advice. if you ever feel like you need to dive a bit deeper, don’t worry there are plenty of coping strategies and resources available just for you. Remember, you're not alone! If you're in need of advice or just want someone to talk to, there are wonderful organisations out there that are always ready to listen. We’ve put together a list of a few helpful ones below, just for you!

Things will get better
There are so many incredible mental health services available today. It's true that many men tend to keep their feelings inside and put on a brave face, but guess what? Just having a chat can really brighten your day, or even transform your life. Let’s join forces and work to break the stigma surrounding men’s mental health. You’re not alone in this journey, and together, we can make a real difference!

SAMARTITANS
Call 116 123 or email jo@samaritans.org


SHOUT
Text 'SHOUT' to85258
MIND
Call 0300 123 3393 or email info@mind.org.uk

CAMPAIGN AGAINST LIVING MISERABLY
Call 0800 58 58 58
